25 MINS
Perform this meditation each and every morning for 21 days, to release negative thoughts.
Timestamps:
0:00 Teaching
3:29 Healing Meditation (Infused With A Kundalini Reiki Healing Attunement)
30:35 Exciting News!
Many people leave these healings pain-free. If you notice improvement in your health & wellness, please submit your case study at hi@energywithallie.com, titled Case Study.
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Studies have found that meditation results in “significant pain relief and increased mobility.” Researchers believe that meditation relieves resistance in the body and calms the central nervous system so the human body can reach homeostasis. Meditation itself is medicine.
Namaste,
Allie