25-55 MINS
This practice is intentionally crafted to release emotional blockages from the body, making it particularly effective during a full moon or in preparation for setting new intentions. Then, I elevate your vibration by aligning you with your highest self and clear your body of lower energies using the transformative power of universal loving energy. Kundalini Reiki. Lastly, I added a 20-minute extension to the guided meditation for those who want to go deeper after our guided journey together.
*NOTE: I had to turn the quality down on this video, as the file size was too large š For original quality, please watch on YouTube.
Timestamps:
0:00 Teaching
8:22 Healing Meditation (Infused With A Kundalini Reiki Healing Attunement)
31:45 Theta Meditation (Optional Extension to Meditation For Those Wanting to go Deeper)
Many people leave these healing pain-free. If you notice improvement in your health & wellness, please submit your case study at hi@energywithallie.com, titled Case Study.
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Studies have found that meditation results in “significant pain relief and increased mobility.” Researchers believe that meditation relieves resistance in the body and calms the central nervous system so the human body can reach homeostasis. Meditation itself is medicine.
Namaste,
Allie