22 MIN MEDITATION
What no one is telling you about FEAR and ANXIETY | #1 TOOL FOR RELIEF šøPerform this meditation for 30 consecutive days for fear and anxiety relief.
Timestamps:
0:00 Intro & My Story
9:00 Lesson on Fear
21:30 Healing Meditation (Infused With A Kundalini Reiki Healing Attunement)
Many people leave these healings pain-free. If you notice improvement in your health & wellness, please submit your case study at hi@energywithallie.com, titled Case Study.
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Studies have found that meditation results in “significant pain relief and increased mobility.” Researchers believe that meditation relieves resistance in the body and calms the central nervous system so the human body can reach homeostasis. Meditation itself is medicine.
Namaste,
Allie