32 MINS
In this meditation, you will learn to wish your ex-partner the best on their future journey and, in turn, wish yourself the best on yours.
The ending of this chapter has nothing to do with your worth – your worth is inherent and unaffected by external circumstances.
This new chapter is a gift, allowing you to align with the true you, which may have been silenced in your past relationship.
Many people leave these healing pain-free. If you notice improvement in your health & wellness, please submit your case study at hi@energywithallie.com, titled Case Study.
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Studies have found that meditation results in “significant pain relief and increased mobility.” Researchers believe that meditation relieves resistance in the body and calms the central nervous system so the human body can reach homeostasis. Meditation itself is medicine.
Namaste,
Allie
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